There is little use in structuring your life on definitive statements. “I’m going to lose weight this year.” “I’m going to save more money.” “I wont relapse again.” We command ourselves as if we know and have full control of our behavior. We feel empowered in that moment to make these statements, and our resolveContinue reading “Two Questions To End Old Habits and Re-Organize Your Life”
“Is there more to life?” Is exactly what I asked myself, turning away from a very physically beautiful woman walking by me down the street. What prompted this question was simply the sheer distraction I suffered from observing her, as my hormones locked in and generated the idea that being with a woman like herContinue reading “Is There More To Life? (Than Just Food and Sex)”
Minimalism and the 80/20 rule have a lot in common. It can be said that a minimalist reducing their possessions to the bare essentials is finding the 20% of their belongings that encompass 80% of their daily life activity.
I can recall a lecture from Sadhguru where a student had asked for advice on maintaining his spiritual practice while back home with his distracting family members. Sadhguru answered, in short, that your spirituality should never be so fragile. “It is the power of the mind to be unconquerable.” – Seneca I started to comeContinue reading “You Are What You Produce And Consume: Not A Product Of Your Environment”
In other posts I have explained that often times we take actions based on our genes and biology (food and sex) and rationalize them later as if they were our own decisions. It’s possible that we do the very same with the concept of Life. In fact, some define consciousness itself as a rationalization; ourContinue reading “The Nature of Reality and the Meaning of Life”
This isn’t my first time around the block. I first started Keto around May of last year, but have struggled through that entire time to reach past 30 days. But this time, I truly reached the paradigm shift. It was during a meditation session two weeks on the night of my my latest binge session,Continue reading “14 Days Keto OMAD Anti-Candida Diet Review”
This isn’t my first time around the block. Before now, the longest streak I’ve ever had was 163 days. But even though I’m less than a 1/5th of my highest streak, hitting this milestone seems different this time. It’s as if the efforts of my previous streaks have compounded into a habitual memory and hasContinue reading “30 Days of No-Fap – Road to Self-Mastery”